Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Unsweetened Almond Milk; 1 teaspoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in a creamy, velvety pudding that marries the tanginess of nonfat Greek yogurt with the rich boost of whey protein isolate. Perfectly balanced in flavor and texture, this dessert offers a luxurious treat while fueling you with high-quality protein—all within a light, satisfying calorie range.

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NUTRITION

Protein

48.5g

Fat

2.3g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Unsweetened Almond Milk

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the whey protein isolate until fully incorporated and smooth.
3
Gradually stir in the unsweetened almond milk to achieve a silky, pudding-like consistency.
4
Drizzle with honey and mix gently to combine flavors.
5
Chill in the refrigerator for at least 30 minutes to allow the pudding to thicken and flavors to meld.
6
Enjoy your cool, protein-packed dessert!