Crispy Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Wings

Enjoy these crispy chicken wings tossed in a sweet and savory honey garlic glaze. Baked to perfection with a hint of olive oil for extra crispiness, these wings deliver a satisfying crunch and a burst of flavor that makes them an ideal dinner option.

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NUTRITION

529kcal
Protein
34.4g
Fat
34.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings (approx. 6 medium wings)

1 tablespoon Honey (21g)

2 cloves Garlic, minced

1 tablespoon Low Sodium Soy Sauce (15g)

1 teaspoon Olive Oil (5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with olive oil, salt, and pepper.

  • 3

    Arrange the wings on the baking sheet and bake for 25-30 minutes, turning halfway, until they are crispy and golden.

  • 4

    While the wings are baking, mince the garlic and combine it in a small saucepan with honey and soy sauce. Heat gently over low heat until the garlic softens and the mixture is well combined, about 3-4 minutes.

  • 5

    Once the wings are done, transfer them to a clean bowl and drizzle the warm honey garlic glaze over them, tossing to ensure even coating.

  • 6

    Serve immediately and enjoy the balance of crispy texture with the sweet and savory glaze.

Crispy Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Wings

Enjoy these crispy chicken wings tossed in a sweet and savory honey garlic glaze. Baked to perfection with a hint of olive oil for extra crispiness, these wings deliver a satisfying crunch and a burst of flavor that makes them an ideal dinner option.

NUTRITION

529kcal
Protein
34.4g
Fat
34.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings (approx. 6 medium wings)

1 tablespoon Honey (21g)

2 cloves Garlic, minced

1 tablespoon Low Sodium Soy Sauce (15g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with olive oil, salt, and pepper.

  • 3

    Arrange the wings on the baking sheet and bake for 25-30 minutes, turning halfway, until they are crispy and golden.

  • 4

    While the wings are baking, mince the garlic and combine it in a small saucepan with honey and soy sauce. Heat gently over low heat until the garlic softens and the mixture is well combined, about 3-4 minutes.

  • 5

    Once the wings are done, transfer them to a clean bowl and drizzle the warm honey garlic glaze over them, tossing to ensure even coating.

  • 6

    Serve immediately and enjoy the balance of crispy texture with the sweet and savory glaze.