Name: Smoked Salmon with Creamy Chive Spread on Crispy Whole Grain Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Smoked Salmon; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Grain Bread; 1 portion Avocado (~50g); 2 tbsp Fresh Chives; 1 tsp Lemon Juice; Salt and Pepper to taste

Smoked Salmon with Creamy Chive Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Chive Spread on Crispy Whole Grain Toast

Enjoy a vibrant plate of smoked salmon paired with a tangy, creamy chive spread atop perfectly toasted whole grain bread. This dish balances the natural richness of smoked salmon with a light, refreshing yogurt-based spread, accented by fresh chives and a hint of lemon, finished with slices of avocado for an extra burst of creaminess and healthy fats.

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NUTRITION

Protein

34.7g

Fat

12.5g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 portion Avocado (~50g)

2 tbsp Fresh Chives

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt with chopped fresh chives and lemon juice. Mix well and season with salt and pepper to taste.
2
Toast the whole grain bread slices until they are crispy and golden.
3
Arrange the toasted bread on a serving plate and swirl the creamy chive spread evenly on each slice.
4
Layer the smoked salmon evenly on top of the chive spread.
5
Top with slices or chunks of avocado.
6
Finish with an additional sprinkle of fresh chives and a light grind of black pepper if desired.
7
Serve immediately and enjoy the harmonious blend of smoky, creamy, and crunchy textures.