Name: Creamy Greek Yogurt Parfait with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Hemp Seeds; 1/3 cup High-Protein Granola; 1 teaspoon Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Hemp Seeds

Start your morning with this refreshing and satisfying parfait combining velvety nonfat Greek yogurt layered with sweet mixed berries, crunchy granola, and a sprinkle of nutrient-dense hemp seeds, all delicately sweetened with honey for a touch of natural flavor. This vibrant bowl not only pleases the palate but also supports your health and fitness goals.

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NUTRITION

Protein

30.5g

Fat

8.3g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Hemp Seeds

1/3 cup High-Protein Granola

1 teaspoon Honey

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PREPARATION

1
In a clear serving glass or bowl, spoon in the nonfat Greek yogurt as the base layer.
2
Gently layer the mixed berries over the yogurt, ensuring even distribution.
3
Sprinkle the high-protein granola evenly on top of the berries for a satisfying crunch.
4
Add a drizzle of honey over the granola to enhance the natural sweetness.
5
Finish with a light dusting of hemp seeds on top for added texture and nutritional boost.
6
Serve immediately and enjoy your refreshing, protein-packed breakfast parfait.