Juicy Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Juicy Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Savor the vibrant flavors of tender grilled chicken breast paired with naturally sweet roasted sweet potato and crisp steamed broccoli. A light drizzle of olive oil enhances the natural taste of the vegetables, making this dish a balanced, satisfying dinner that is both delicious and nutritionally aligned with your goals.

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NUTRITION

428kcal
Protein
39g
Fat
17.3g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (~120g)

1 medium Sweet Potato (~114g)

1 cup Broccoli (~156g)

3 tsp Olive Oil (~15g total)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Lightly brush the chicken breast with olive oil and season with salt and pepper or your preferred herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and juices run clear. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 400°F (200°C). Peel (if desired) and cube the sweet potato. Toss the cubes with a portion of the olive oil, salt, pepper, and a pinch of paprika for extra flavor.

  • 4

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 5

    Steam the broccoli by placing it in a steamer basket over boiling water for about 5 minutes until just tender yet crisp. Drizzle with the remaining olive oil and a squeeze of lemon if available.

  • 6

    Plate the sliced grilled chicken alongside the roasted sweet potato and steamed broccoli. Serve warm and enjoy your balanced, flavorful dinner.

Juicy Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Juicy Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Savor the vibrant flavors of tender grilled chicken breast paired with naturally sweet roasted sweet potato and crisp steamed broccoli. A light drizzle of olive oil enhances the natural taste of the vegetables, making this dish a balanced, satisfying dinner that is both delicious and nutritionally aligned with your goals.

NUTRITION

428kcal
Protein
39g
Fat
17.3g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (~120g)

1 medium Sweet Potato (~114g)

1 cup Broccoli (~156g)

3 tsp Olive Oil (~15g total)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Lightly brush the chicken breast with olive oil and season with salt and pepper or your preferred herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and juices run clear. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 400°F (200°C). Peel (if desired) and cube the sweet potato. Toss the cubes with a portion of the olive oil, salt, pepper, and a pinch of paprika for extra flavor.

  • 4

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 5

    Steam the broccoli by placing it in a steamer basket over boiling water for about 5 minutes until just tender yet crisp. Drizzle with the remaining olive oil and a squeeze of lemon if available.

  • 6

    Plate the sliced grilled chicken alongside the roasted sweet potato and steamed broccoli. Serve warm and enjoy your balanced, flavorful dinner.