Name: Creamy Greek Yogurt Parfait with Chia and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 2 tbsp Chia Seeds (28g); 2 tbsp Granola (15g); 1 tsp Honey (7g)

Creamy Greek Yogurt Parfait with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Chia and Mixed Berries

Dive into a delightful, textured breakfast parfait where creamy nonfat Greek yogurt harmonizes with juicy mixed berries, crunchy granola, and nutrient-dense chia seeds, all lightly sweetened with a drizzle of honey. This refreshing parfait is perfectly balanced to kickstart your day while meeting your protein and calorie needs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.5g

Fat

11.3g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

2 tbsp Chia Seeds (28g)

2 tbsp Granola (15g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl as the base.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the chia seeds on top of the berries to add a nutritious crunch.
4
Add the granola next, ensuring an even distribution for texture.
5
Drizzle the honey over the parfait for a touch of natural sweetness.
6
Enjoy immediately to relish the variety of textures and flavors.