Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A light yet satisfying scramble featuring fluffy egg whites infused with fresh spinach and savory turkey sausage, all gently cooked in olive oil for a hint of richness. This balanced breakfast offers a delicate harmony of textures and flavors that energize your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
32g
Fat
25g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites (approx 7 egg whites)

1 Turkey Sausage link

1 cup Spinach

4 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set around the edges.

  • 3

    Crumble the turkey sausage into the skillet and add the spinach.

  • 4

    Gently stir the mixture, allowing the spinach to wilt and the sausage to heat through.

  • 5

    Continue cooking until the egg whites are fully set but remain soft and fluffy.

  • 6

    Season with salt and pepper to taste and serve immediately.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A light yet satisfying scramble featuring fluffy egg whites infused with fresh spinach and savory turkey sausage, all gently cooked in olive oil for a hint of richness. This balanced breakfast offers a delicate harmony of textures and flavors that energize your morning.

NUTRITION

386kcal
Protein
32g
Fat
25g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites (approx 7 egg whites)

1 Turkey Sausage link

1 cup Spinach

4 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set around the edges.

  • 3

    Crumble the turkey sausage into the skillet and add the spinach.

  • 4

    Gently stir the mixture, allowing the spinach to wilt and the sausage to heat through.

  • 5

    Continue cooking until the egg whites are fully set but remain soft and fluffy.

  • 6

    Season with salt and pepper to taste and serve immediately.