Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all drizzled with a hint of olive oil. This dish offers a delightful balance of flavors and textures that not only satisfies your palate but also fuels your body with lean protein, wholesome carbs, and healthy fats.

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NUTRITION

391kcal
Protein
41.6g
Fat
13.1g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (boneless, skinless)

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Chop the broccoli into florets, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crisp.

  • 7

    Arrange the grilled chicken on a plate accompanied by the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all drizzled with a hint of olive oil. This dish offers a delightful balance of flavors and textures that not only satisfies your palate but also fuels your body with lean protein, wholesome carbs, and healthy fats.

NUTRITION

391kcal
Protein
41.6g
Fat
13.1g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (boneless, skinless)

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Chop the broccoli into florets, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crisp.

  • 7

    Arrange the grilled chicken on a plate accompanied by the quinoa and roasted broccoli. Serve warm.