Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.75 cup Mixed Berries; 0.75 scoop Vanilla Whey Protein Powder; 1/8 cup Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and indulgent parfait layered with creamy nonfat Greek yogurt, succulent mixed berries, and a subtle touch of vanilla protein, finished with a drizzle of honey and a sprinkle of sliced almonds for crunch. It’s a light yet satisfying dessert that packs a protein punch and vibrant flavors in every spoonful.

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NUTRITION

Protein

41.5g

Fat

7.3g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.75 cup Mixed Berries

0.75 scoop Vanilla Whey Protein Powder

1/8 cup Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the Greek yogurt with the vanilla whey protein powder until smooth and fully incorporated.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle a teaspoon of honey evenly over the berries for a touch of natural sweetness.
5
Top with the remaining yogurt and finish by sprinkling sliced almonds on top.
6
Enjoy immediately for maximum texture contrast or refrigerate for 10-15 minutes to allow flavors to meld slightly.