Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful protein-packed parfait that layers creamy nonfat Greek yogurt blended with whey protein, fresh mixed berries, and crunchy sliced almonds. This dessert accentuates the natural sweetness of berries while providing a satisfying texture contrast with roasted almonds, creating a beautiful, nutrient-rich treat that's as visually appealing as it is delicious.

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NUTRITION

378kcal
Protein
42.5g
Fat
12.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

3/4 cup Mixed Berries (110g)

1/4 cup Sliced Almonds (23g)

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PREPARATION

  • 1

    In a bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth.

  • 2

    Layer half of the yogurt mixture into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle half of the sliced almonds on top of the berries.

  • 5

    Repeat the layering with the remaining yogurt mixture, berries, and almonds.

  • 6

    Serve immediately for optimal texture and flavor.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful protein-packed parfait that layers creamy nonfat Greek yogurt blended with whey protein, fresh mixed berries, and crunchy sliced almonds. This dessert accentuates the natural sweetness of berries while providing a satisfying texture contrast with roasted almonds, creating a beautiful, nutrient-rich treat that's as visually appealing as it is delicious.

NUTRITION

378kcal
Protein
42.5g
Fat
12.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

3/4 cup Mixed Berries (110g)

1/4 cup Sliced Almonds (23g)

PREPARATION

  • 1

    In a bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth.

  • 2

    Layer half of the yogurt mixture into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle half of the sliced almonds on top of the berries.

  • 5

    Repeat the layering with the remaining yogurt mixture, berries, and almonds.

  • 6

    Serve immediately for optimal texture and flavor.