Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast, fluffy quinoa, and fresh steamed broccoli, all lightly dressed with a hint of extra virgin olive oil for added richness.

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NUTRITION

509kcal
Protein
37g
Fat
18.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While grilling the chicken, prepare the quinoa according to package instructions, using 0.75 cup of cooked quinoa per serving.

  • 5

    Steam the broccoli until just tender, approximately 5-7 minutes.

  • 6

    Plate the quinoa first, then add the grilled chicken breast and steamed broccoli.

  • 7

    Drizzle 1 tablespoon of extra virgin olive oil over the broccoli for added flavor and richness.

  • 8

    Enjoy your balanced meal!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast, fluffy quinoa, and fresh steamed broccoli, all lightly dressed with a hint of extra virgin olive oil for added richness.

NUTRITION

509kcal
Protein
37g
Fat
18.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While grilling the chicken, prepare the quinoa according to package instructions, using 0.75 cup of cooked quinoa per serving.

  • 5

    Steam the broccoli until just tender, approximately 5-7 minutes.

  • 6

    Plate the quinoa first, then add the grilled chicken breast and steamed broccoli.

  • 7

    Drizzle 1 tablespoon of extra virgin olive oil over the broccoli for added flavor and richness.

  • 8

    Enjoy your balanced meal!