Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Savor the fresh flavors of perfectly grilled chicken paired with a crisp cucumber tomato salad, dressed in a zesty lemon-olive oil dressing. This light yet satisfying lunch is ideal for a protein-packed meal while keeping calories in check.

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NUTRITION

287kcal
Protein
26.9g
Fat
17.2g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Sliced Cucumber

1/2 medium Chopped Tomato

A few slices Red Onion

1 tbsp Extra-Virgin Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and juices run clear; set aside to rest.

  • 4

    In a bowl, combine sliced cucumber, chopped tomato, and thinly sliced red onion.

  • 5

    Drizzle extra-virgin olive oil and lemon juice over the salad and gently toss to combine.

  • 6

    Slice the grilled chicken and serve it alongside the fresh salad.

  • 7

    Season the salad with additional salt and pepper if desired, then enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Savor the fresh flavors of perfectly grilled chicken paired with a crisp cucumber tomato salad, dressed in a zesty lemon-olive oil dressing. This light yet satisfying lunch is ideal for a protein-packed meal while keeping calories in check.

NUTRITION

287kcal
Protein
26.9g
Fat
17.2g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Sliced Cucumber

1/2 medium Chopped Tomato

A few slices Red Onion

1 tbsp Extra-Virgin Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and juices run clear; set aside to rest.

  • 4

    In a bowl, combine sliced cucumber, chopped tomato, and thinly sliced red onion.

  • 5

    Drizzle extra-virgin olive oil and lemon juice over the salad and gently toss to combine.

  • 6

    Slice the grilled chicken and serve it alongside the fresh salad.

  • 7

    Season the salad with additional salt and pepper if desired, then enjoy your balanced, protein-packed lunch.