YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Steamed Broccoli
Enjoy a light yet satisfying dinner featuring lean seared turkey patties paired with vibrant steamed broccoli. The gentle sear on the turkey brings out savory flavors, while a drizzle of extra virgin olive oil adds richness without overpowering the fresh, crisp broccoli.
INGREDIENTS
2 oz Lean Ground Turkey
1 cup Broccoli
1 tbsp Extra Virgin Olive Oil
1/4 tsp Salt
1/4 tsp Black Pepper
1/4 tsp Garlic Powder
PREPARATION
In a bowl, season the lean ground turkey with salt, black pepper, and garlic powder. Gently form the mixture into a patty.
Heat a skillet over medium-high heat and add the extra virgin olive oil.
Once the oil is hot, carefully place the turkey patty in the skillet and sear for about 3-4 minutes on each side until browned and cooked through.
While the patty is cooking, steam the broccoli until it becomes bright green and just tender, about 4-5 minutes.
Plate the seared turkey patty alongside the steamed broccoli, and serve immediately.