Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 0.5 ounce Almonds (14g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing and protein-packed dessert parfait that layers creamy nonfat Greek yogurt enriched with whey protein, mixed with vibrant berries and crunchy almonds, finished with a touch of honey for natural sweetness. Perfect for satisfying your sweet cravings while staying within your protein and calorie goals.

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NUTRITION

Protein

40.5g

Fat

8.3g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

0.5 ounce Almonds (14g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and the protein powder is fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Transfer the protein yogurt mixture into a serving glass or parfait dish.
4
Top with the almonds for a delightful crunch.
5
Drizzle the teaspoon of honey over the top as a natural sweetener.
6
Serve immediately and enjoy your protein-packed, delicious dessert parfait.