Egg White and Turkey Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Breast Scramble with Spinach

Start your day with this light yet protein-packed scramble. Tender egg whites are gently cooked with lean turkey breast and fresh spinach, all lightly sautéed with a hint of olive oil for a warm, comforting breakfast that fuels your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

224kcal
Protein
37.8g
Fat
5.8g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2.5 ounces turkey breast

1 cup fresh spinach

1 teaspoon olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to begin to set.

  • 3

    Add the diced turkey breast and continue to cook gently, stirring frequently.

  • 4

    Toss in the spinach and cook until just wilted, ensuring the turkey is heated through.

  • 5

    Season with salt and pepper to taste, then serve immediately.

Egg White and Turkey Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Breast Scramble with Spinach

Start your day with this light yet protein-packed scramble. Tender egg whites are gently cooked with lean turkey breast and fresh spinach, all lightly sautéed with a hint of olive oil for a warm, comforting breakfast that fuels your morning.

NUTRITION

224kcal
Protein
37.8g
Fat
5.8g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2.5 ounces turkey breast

1 cup fresh spinach

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to begin to set.

  • 3

    Add the diced turkey breast and continue to cook gently, stirring frequently.

  • 4

    Toss in the spinach and cook until just wilted, ensuring the turkey is heated through.

  • 5

    Season with salt and pepper to taste, then serve immediately.