Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced plate featuring juicy grilled chicken breast paired with light, nutty quinoa and crispy roasted broccoli, finished with a hint of olive oil for added flavor. This meal offers a wonderful blend of textures and a clean, satisfying taste that's ideal for a mid-day boost.

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NUTRITION

381kcal
Protein
42.7g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill over medium heat for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread the broccoli on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until the edges are crisp and slightly charred.

  • 5

    Prepare quinoa according to package instructions, typically by simmering 1/2 cup quinoa in water until fluffy.

  • 6

    Assemble your plate by placing the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve immediately while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced plate featuring juicy grilled chicken breast paired with light, nutty quinoa and crispy roasted broccoli, finished with a hint of olive oil for added flavor. This meal offers a wonderful blend of textures and a clean, satisfying taste that's ideal for a mid-day boost.

NUTRITION

381kcal
Protein
42.7g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill over medium heat for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread the broccoli on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until the edges are crisp and slightly charred.

  • 5

    Prepare quinoa according to package instructions, typically by simmering 1/2 cup quinoa in water until fluffy.

  • 6

    Assemble your plate by placing the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve immediately while warm.