Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (approx. 30g); 1 cup Mixed Berries (approx. 150g); 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and vibrant protein mousse that combines the tang of nonfat Greek yogurt with the rich, indulgent taste of vanilla whey protein isolate. Bursting with the natural sweetness of mixed berries and accented by a hint of honey and the nutty texture of chia seeds, this dessert delivers a delightful balance of creamy and fruity sensations in every bite.

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NUTRITION

Protein

43g

Fat

5.5g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (approx. 30g)

1 cup Mixed Berries (approx. 150g)

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Stir in the chia seeds and drizzle in the honey for added sweetness and texture.
4
Once all ingredients are thoroughly combined, refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled and enjoy this silky, protein-packed dessert that perfectly balances creamy texture with the burst of natural berry flavors.