Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Savor this vibrant dish featuring tender chicken, whole wheat pasta, and a luscious, creamy pesto sauce. The light twist with a touch of cream cheese brings an irresistibly smooth texture, creating a balanced meal that's both satisfying and energizing.

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NUTRITION

412kcal
Protein
32g
Fat
15.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tbsp Light Pesto

1 tbsp Light Cream Cheese

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 2

    While the pasta cooks, heat olive oil in a skillet over medium heat. Season the chicken breast with salt and pepper and cook until golden and fully cooked, about 5-6 minutes per side, then slice into strips.

  • 3

    In the same skillet, reduce heat and add the light pesto and light cream cheese. Stir to create a creamy sauce, warming it gently without boiling.

  • 4

    Combine the cooked pasta and sliced chicken with the sauce, stirring to evenly coat everything.

  • 5

    Taste and adjust seasoning with salt and pepper if needed, then serve warm.

Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Savor this vibrant dish featuring tender chicken, whole wheat pasta, and a luscious, creamy pesto sauce. The light twist with a touch of cream cheese brings an irresistibly smooth texture, creating a balanced meal that's both satisfying and energizing.

NUTRITION

412kcal
Protein
32g
Fat
15.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tbsp Light Pesto

1 tbsp Light Cream Cheese

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 2

    While the pasta cooks, heat olive oil in a skillet over medium heat. Season the chicken breast with salt and pepper and cook until golden and fully cooked, about 5-6 minutes per side, then slice into strips.

  • 3

    In the same skillet, reduce heat and add the light pesto and light cream cheese. Stir to create a creamy sauce, warming it gently without boiling.

  • 4

    Combine the cooked pasta and sliced chicken with the sauce, stirring to evenly coat everything.

  • 5

    Taste and adjust seasoning with salt and pepper if needed, then serve warm.