Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Savor this vibrant dish featuring tender grilled chicken breast nestled atop whole wheat pasta perfectly tossed in a creamy, herb-infused pesto sauce. The rich basil flavors blend harmoniously with a touch of fresh creaminess, creating a balanced meal that's both comforting and energizing.

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NUTRITION

528kcal
Protein
44.9g
Fat
21.1g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

2 tablespoons Basil Pesto Sauce

1 cup fresh Spinach

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium-high heat for about 6-7 minutes per side or until fully cooked through. Let it rest for a few minutes before slicing.

  • 3

    In a large mixing bowl, combine the cooked pasta with the basil pesto sauce. Toss until the pasta is evenly coated.

  • 4

    Add a handful of fresh spinach to the pasta and gently mix in to allow the residual heat to wilt the greens slightly.

  • 5

    Top the pasta with sliced grilled chicken and serve immediately.

Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Savor this vibrant dish featuring tender grilled chicken breast nestled atop whole wheat pasta perfectly tossed in a creamy, herb-infused pesto sauce. The rich basil flavors blend harmoniously with a touch of fresh creaminess, creating a balanced meal that's both comforting and energizing.

NUTRITION

528kcal
Protein
44.9g
Fat
21.1g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

2 tablespoons Basil Pesto Sauce

1 cup fresh Spinach

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium-high heat for about 6-7 minutes per side or until fully cooked through. Let it rest for a few minutes before slicing.

  • 3

    In a large mixing bowl, combine the cooked pasta with the basil pesto sauce. Toss until the pasta is evenly coated.

  • 4

    Add a handful of fresh spinach to the pasta and gently mix in to allow the residual heat to wilt the greens slightly.

  • 5

    Top the pasta with sliced grilled chicken and serve immediately.