Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 2 tablespoons Chia Seeds

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing and nutritious dessert parfait featuring creamy nonfat Greek yogurt layered with succulent mixed berries and a sprinkle of chia seeds to boost protein and fiber. Each spoonful delivers a delightful balance of tangy yogurt and naturally sweet berries, making it a perfect treat to enjoy while keeping your protein and calorie goals on track.

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NUTRITION

Protein

27.5g

Fat

7.7g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

2 tablespoons Chia Seeds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the chia seeds on top for added crunch and extra protein.
4
Serve immediately and enjoy your refreshing Greek Yogurt Protein Parfait with Berries.