Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor this hearty skillet featuring savory lean ground beef paired with a colorful medley of roasted vegetables, finished with a perfectly cooked egg. This dish is balanced yet robust, delivering a warm, comforting meal that’s both nutritious and satisfying.

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NUTRITION

414kcal
Protein
37.0g
Fat
21.2g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (93% lean)

1 Large Egg

1 cup diced Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup sliced White Button Mushrooms

1 teaspoon Olive Oil

Salt and Pepper to taste

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your skillet over medium-high heat and add the olive oil.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef and cook until it begins to brown, breaking it up into small pieces.

  • 4

    Mix in the diced red bell pepper, sliced zucchini, and mushrooms.

  • 5

    Season with salt and pepper, and continue to cook the vegetables until they are softened and slightly roasted, about 5-7 minutes.

  • 6

    Make a small well in the center of the skillet and crack the egg into it.

  • 7

    Reduce heat to medium-low, cover the skillet, and cook until the egg white is set but the yolk remains runny (or to your desired doneness), about 3-4 minutes.

  • 8

    Once cooked, remove from heat and serve warm.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor this hearty skillet featuring savory lean ground beef paired with a colorful medley of roasted vegetables, finished with a perfectly cooked egg. This dish is balanced yet robust, delivering a warm, comforting meal that’s both nutritious and satisfying.

NUTRITION

414kcal
Protein
37.0g
Fat
21.2g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (93% lean)

1 Large Egg

1 cup diced Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup sliced White Button Mushrooms

1 teaspoon Olive Oil

Salt and Pepper to taste

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your skillet over medium-high heat and add the olive oil.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef and cook until it begins to brown, breaking it up into small pieces.

  • 4

    Mix in the diced red bell pepper, sliced zucchini, and mushrooms.

  • 5

    Season with salt and pepper, and continue to cook the vegetables until they are softened and slightly roasted, about 5-7 minutes.

  • 6

    Make a small well in the center of the skillet and crack the egg into it.

  • 7

    Reduce heat to medium-low, cover the skillet, and cook until the egg white is set but the yolk remains runny (or to your desired doneness), about 3-4 minutes.

  • 8

    Once cooked, remove from heat and serve warm.