Savory Chicken Kimchi Stir-Fried Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken Kimchi Stir-Fried Brown Rice

YOUR SOLIN GENERATED RECIPE

Savory Chicken Kimchi Stir-Fried Brown Rice

Enjoy a vibrant stir-fry that melds tender chicken breast, tangy kimchi, and nutty brown rice with a subtle hit of toasted sesame oil and garlic. This flavorful dish is balanced with a perfectly cracked egg, finished off with a sprinkle of green onions and a dash of soy sauce.

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NUTRITION

371kcal
Protein
37.1g
Fat
13.1g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Large Egg

1/2 cup Kimchi

1/2 cup Cooked Brown Rice

1 teaspoon Sesame Oil

2 cloves Garlic

2 stalks Green Onion

1 tablespoon Soy Sauce (Low Sodium)

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PREPARATION

  • 1

    Prep all ingredients by dicing the chicken into bite-size pieces, mincing the garlic, and chopping the green onions.

  • 2

    Heat the sesame oil in a non-stick skillet or wok over medium-high heat. Add the minced garlic and stir-fry until fragrant.

  • 3

    Add the chicken pieces and cook until browned and nearly cooked through.

  • 4

    Toss in the kimchi and stir-fry for another 2 minutes so that the flavors meld.

  • 5

    Push the ingredients to the side of the pan and crack the egg into the space. Scramble it until just set, then mix it into the stir-fry.

  • 6

    Add the cooked brown rice and soy sauce to the pan. Stir everything together and cook for an additional minute until well combined and heated through.

  • 7

    Finish by garnishing with chopped green onions. Serve hot and enjoy your savory and balanced meal.

Savory Chicken Kimchi Stir-Fried Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken Kimchi Stir-Fried Brown Rice

YOUR SOLIN GENERATED RECIPE

Savory Chicken Kimchi Stir-Fried Brown Rice

Enjoy a vibrant stir-fry that melds tender chicken breast, tangy kimchi, and nutty brown rice with a subtle hit of toasted sesame oil and garlic. This flavorful dish is balanced with a perfectly cracked egg, finished off with a sprinkle of green onions and a dash of soy sauce.

NUTRITION

371kcal
Protein
37.1g
Fat
13.1g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Large Egg

1/2 cup Kimchi

1/2 cup Cooked Brown Rice

1 teaspoon Sesame Oil

2 cloves Garlic

2 stalks Green Onion

1 tablespoon Soy Sauce (Low Sodium)

PREPARATION

  • 1

    Prep all ingredients by dicing the chicken into bite-size pieces, mincing the garlic, and chopping the green onions.

  • 2

    Heat the sesame oil in a non-stick skillet or wok over medium-high heat. Add the minced garlic and stir-fry until fragrant.

  • 3

    Add the chicken pieces and cook until browned and nearly cooked through.

  • 4

    Toss in the kimchi and stir-fry for another 2 minutes so that the flavors meld.

  • 5

    Push the ingredients to the side of the pan and crack the egg into the space. Scramble it until just set, then mix it into the stir-fry.

  • 6

    Add the cooked brown rice and soy sauce to the pan. Stir everything together and cook for an additional minute until well combined and heated through.

  • 7

    Finish by garnishing with chopped green onions. Serve hot and enjoy your savory and balanced meal.