Grilled Chicken and Crunchy Romaine Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Romaine Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Romaine Caesar Wrap

Enjoy a flavorful, protein-packed wrap combining tender grilled chicken, crisp romaine lettuce tossed in a light Caesar dressing, and a sprinkle of parmesan cheese, all wrapped in a whole wheat tortilla. This balanced meal offers a robust blend of textures and tastes that make it a satisfying choice for breakfast, lunch, or dinner.

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NUTRITION

386kcal
Protein
42.5g
Fat
11.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce

1 Whole Wheat Wrap

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken rests, toss the chopped romaine lettuce with the light Caesar dressing in a mixing bowl.

  • 5

    Lay the whole wheat wrap on a flat surface and layer with the dressed lettuce.

  • 6

    Place the sliced grilled chicken on top of the lettuce, then sprinkle with grated Parmesan cheese.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately.

Grilled Chicken and Crunchy Romaine Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Romaine Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Romaine Caesar Wrap

Enjoy a flavorful, protein-packed wrap combining tender grilled chicken, crisp romaine lettuce tossed in a light Caesar dressing, and a sprinkle of parmesan cheese, all wrapped in a whole wheat tortilla. This balanced meal offers a robust blend of textures and tastes that make it a satisfying choice for breakfast, lunch, or dinner.

NUTRITION

386kcal
Protein
42.5g
Fat
11.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce

1 Whole Wheat Wrap

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken rests, toss the chopped romaine lettuce with the light Caesar dressing in a mixing bowl.

  • 5

    Lay the whole wheat wrap on a flat surface and layer with the dressed lettuce.

  • 6

    Place the sliced grilled chicken on top of the lettuce, then sprinkle with grated Parmesan cheese.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately.