Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast (~85g); 0.75 cup Steamed Broccoli (~90g); 0.33 cup Cooked Quinoa (~58g)

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with crisp steamed broccoli and a delicate serving of fluffy quinoa, perfectly balancing lean protein with wholesome grains and vibrant veggies.

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NUTRITION

Protein

31.2g

Fat

4.5g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (~85g)

0.75 cup Steamed Broccoli (~90g)

0.33 cup Cooked Quinoa (~58g)

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
Meanwhile, steam the broccoli until it is tender yet still crisp, about 4-5 minutes.
5
Cook quinoa according to package instructions, then measure out 1/3 cup cooked quinoa.
6
Plate your grilled chicken with the steamed broccoli and quinoa, and serve immediately.