Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast with airy egg whites scrambled alongside fresh spinach and crispy turkey bacon, all softly sautéed in a touch of extra virgin olive oil. This dish offers a balanced start to your day with lean protein and vibrant flavors that fuel your morning without weighing you down.

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NUTRITION

262kcal
Protein
24.9g
Fat
18.1g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup raw spinach

2 slices turkey bacon

1 tablespoon extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set for about a minute.

  • 3

    Add the spinach to the skillet and gently stir, allowing it to wilt.

  • 4

    Crumble the turkey bacon into bite-sized pieces and mix into the scramble.

  • 5

    Continue cooking, stirring frequently, until the egg whites are fully cooked and the spinach is tender.

  • 6

    Season with salt and pepper to taste, then serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast with airy egg whites scrambled alongside fresh spinach and crispy turkey bacon, all softly sautéed in a touch of extra virgin olive oil. This dish offers a balanced start to your day with lean protein and vibrant flavors that fuel your morning without weighing you down.

NUTRITION

262kcal
Protein
24.9g
Fat
18.1g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup raw spinach

2 slices turkey bacon

1 tablespoon extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set for about a minute.

  • 3

    Add the spinach to the skillet and gently stir, allowing it to wilt.

  • 4

    Crumble the turkey bacon into bite-sized pieces and mix into the scramble.

  • 5

    Continue cooking, stirring frequently, until the egg whites are fully cooked and the spinach is tender.

  • 6

    Season with salt and pepper to taste, then serve immediately.