Name: Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large whole eggs; 2 large egg whites; 1 cup fresh spinach; 1/2 cup cherry tomatoes; 1 tsp olive oil; Salt and pepper to taste

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed dish featuring perfectly scrambled eggs mixed with extra egg whites for an airy texture, complemented by a vibrant medley of sautéed spinach and cherry tomatoes. A drizzle of olive oil and a pinch of salt and pepper elevate this simple, satisfying meal.

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NUTRITION

Protein

34.8g

Fat

24.9g

Carbs

6.8g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

2 large egg whites

1 cup fresh spinach

1/2 cup cherry tomatoes

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

1
Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.
2
Heat the olive oil in a non-stick pan over medium heat.
3
Add the fresh spinach and sauté for about 1-2 minutes until it just begins to wilt.
4
Add the cherry tomatoes to the pan and sauté for an additional minute.
5
Pour in the egg mixture, season with salt and pepper, and allow the eggs to set for a few seconds.
6
Using a spatula, gently stir and fold the eggs until they form soft curds and reach a fluffy consistency.
7
Remove from heat immediately to avoid overcooking and serve warm.