Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lightly grilled chicken breast paired with a tender bed of quinoa and perfectly roasted broccoli, all finished with a drizzle of olive oil and a side of roasted sweet potato. This balanced lunch delivers a harmonious blend of flavors and textures, ensuring a satisfying and nutrient-packed meal.

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NUTRITION

610kcal
Protein
40.5g
Fat
20.2g
Carbs
66.4g

SERVINGS

1 serving

INGREDIENTS

115 grams Chicken Breast

1/2 cup cooked Quinoa

1/2 cup roasted Broccoli

1 tbsp Extra Virgin Olive Oil

1 cup roasted Sweet Potato

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the vegetables.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and have a nice char.

  • 4

    While the chicken grills, toss broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa as per package instructions until fluffy and tender.

  • 6

    Roast the sweet potato by dicing it into cubes, drizzling with a little olive oil, seasoning with salt and pepper, and baking on a separate tray for 25-30 minutes until soft.

  • 7

    Plate the chicken breast on a bed of quinoa, add the roasted broccoli and sweet potato on the side, and drizzle any remaining olive oil over the dish for extra flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lightly grilled chicken breast paired with a tender bed of quinoa and perfectly roasted broccoli, all finished with a drizzle of olive oil and a side of roasted sweet potato. This balanced lunch delivers a harmonious blend of flavors and textures, ensuring a satisfying and nutrient-packed meal.

NUTRITION

610kcal
Protein
40.5g
Fat
20.2g
Carbs
66.4g

SERVINGS

1 serving

INGREDIENTS

115 grams Chicken Breast

1/2 cup cooked Quinoa

1/2 cup roasted Broccoli

1 tbsp Extra Virgin Olive Oil

1 cup roasted Sweet Potato

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the vegetables.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and have a nice char.

  • 4

    While the chicken grills, toss broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa as per package instructions until fluffy and tender.

  • 6

    Roast the sweet potato by dicing it into cubes, drizzling with a little olive oil, seasoning with salt and pepper, and baking on a separate tray for 25-30 minutes until soft.

  • 7

    Plate the chicken breast on a bed of quinoa, add the roasted broccoli and sweet potato on the side, and drizzle any remaining olive oil over the dish for extra flavor.