Herb-Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of this herb-grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. Drizzled with a hint of olive oil and infused with aromatic garlic and herbs, this dish creates a balanced and satisfying dinner that perfectly blends lean protein, wholesome grains, and crisp vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

481kcal
Protein
43.0g
Fat
20.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Broccoli (156g)

1/2 cup cooked Quinoa (93g)

1 tablespoon Olive Oil (13.5g)

1 clove Garlic

1 teaspoon Mixed Herbs (Rosemary & Thyme)

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine olive oil, minced garlic, mixed herbs, and lemon juice to create the marinade.

  • 2

    Pound the chicken breast slightly to ensure even cooking and coat it generously with the herb marinade.

  • 3

    Preheat your grill to medium-high heat. Once heated, grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet crisp, approximately 5-6 minutes.

  • 5

    Reheat or prepare the quinoa according to package instructions, ensuring it is light and fluffy.

  • 6

    Plate the chicken alongside the steamed broccoli and quinoa. Drizzle any remaining marinade over the chicken for an extra burst of flavor.

Herb-Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of this herb-grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. Drizzled with a hint of olive oil and infused with aromatic garlic and herbs, this dish creates a balanced and satisfying dinner that perfectly blends lean protein, wholesome grains, and crisp vegetables.

NUTRITION

481kcal
Protein
43.0g
Fat
20.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Broccoli (156g)

1/2 cup cooked Quinoa (93g)

1 tablespoon Olive Oil (13.5g)

1 clove Garlic

1 teaspoon Mixed Herbs (Rosemary & Thyme)

1 tablespoon Lemon Juice

PREPARATION

  • 1

    In a small bowl, combine olive oil, minced garlic, mixed herbs, and lemon juice to create the marinade.

  • 2

    Pound the chicken breast slightly to ensure even cooking and coat it generously with the herb marinade.

  • 3

    Preheat your grill to medium-high heat. Once heated, grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet crisp, approximately 5-6 minutes.

  • 5

    Reheat or prepare the quinoa according to package instructions, ensuring it is light and fluffy.

  • 6

    Plate the chicken alongside the steamed broccoli and quinoa. Drizzle any remaining marinade over the chicken for an extra burst of flavor.