Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all brought together with a bright drizzle of extra virgin olive oil.

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NUTRITION

393kcal
Protein
42.7g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa following the package instructions and steam or roast the broccoli with a light drizzle of olive oil.

  • 5

    If roasting broccoli, spread it on a baking sheet, drizzle with olive oil, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and finish with an extra drizzle of olive oil if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all brought together with a bright drizzle of extra virgin olive oil.

NUTRITION

393kcal
Protein
42.7g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa following the package instructions and steam or roast the broccoli with a light drizzle of olive oil.

  • 5

    If roasting broccoli, spread it on a baking sheet, drizzle with olive oil, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and finish with an extra drizzle of olive oil if desired.