Name: Creamy Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 15g Almond Flour; 150g Nonfat Greek Yogurt; 1 oz Reduced Fat Cream Cheese; 30g Vanilla Whey Protein Powder; 1 tsp Stevia; 1/4 tsp Vanilla Extract; 1/2 tsp Lemon Zest; Pinch of Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

A light, protein-packed cheesecake that balances velvety Greek yogurt and smooth cream cheese with a subtle vanilla and lemon zest flavor bursting over a delicate almond flour crust. Enjoy a dessert that satisfies your sweet cravings without overloading on calories.

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NUTRITION

Protein

47g

Fat

12g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

15g Almond Flour

150g Nonfat Greek Yogurt

1 oz Reduced Fat Cream Cheese

30g Vanilla Whey Protein Powder

1 tsp Stevia

1/4 tsp Vanilla Extract

1/2 tsp Lemon Zest

Pinch of Salt

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PREPARATION

1
Preheat the oven to 300°F (150°C). Lightly grease a small baking dish or a springform pan.
2
In a small bowl, mix the almond flour with a tiny pinch of salt. Press the almond flour evenly into the bottom of the pan to form a thin crust.
3
In a blender or food processor, combine the nonfat Greek yogurt, reduced fat cream cheese, vanilla whey protein powder, stevia, vanilla extract, and lemon zest. Blend until completely smooth.
4
Pour the creamy mixture over the almond flour crust, ensuring an even layer.
5
Bake in the preheated oven for about 20 minutes, or until the edges are slightly set. The center may still be a bit soft for a creamy texture.
6
Remove from the oven and allow to cool to room temperature before refrigerating for at least 2 hours to firm up.
7
Serve chilled and enjoy your protein-packed, creamy cheesecake dessert.