Hearty Egg and Black Bean Whole Wheat Burrito with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Whole Wheat Burrito with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Whole Wheat Burrito with Fresh Spinach and Avocado

Savor a vibrant twist on a classic burrito filled with protein-rich eggs and black beans, fresh spinach, and creamy avocado all wrapped snugly in a whole wheat tortilla. This meal offers a delicious balance of bold flavors and wholesome ingredients, perfect for fueling your day.

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NUTRITION

401kcal
Protein
25.7g
Fat
13.6g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Tortilla (60g)

2 Large Eggs

2 Egg Whites

1/2 cup Canned Black Beans (130g)

1 cup Fresh Spinach

1 quarter Avocado (50g)

2 tablespoons Salsa

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk together the 2 whole eggs and 2 egg whites with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 3

    Pour in the eggs mixture and scramble gently until soft curds form. Remove from heat once cooked to your desired consistency.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds until flexible.

  • 5

    Spread the scrambled eggs down the center of the tortilla. Layer on the black beans, fresh spinach, and evenly distribute the salsa.

  • 6

    Slice the avocado into quarters and add to the filling.

  • 7

    Fold the bottom edge of the tortilla over the filling, then fold in the sides and roll tightly into a burrito.

  • 8

    Serve immediately and enjoy a hearty, balanced meal.

Hearty Egg and Black Bean Whole Wheat Burrito with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Whole Wheat Burrito with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Whole Wheat Burrito with Fresh Spinach and Avocado

Savor a vibrant twist on a classic burrito filled with protein-rich eggs and black beans, fresh spinach, and creamy avocado all wrapped snugly in a whole wheat tortilla. This meal offers a delicious balance of bold flavors and wholesome ingredients, perfect for fueling your day.

NUTRITION

401kcal
Protein
25.7g
Fat
13.6g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Tortilla (60g)

2 Large Eggs

2 Egg Whites

1/2 cup Canned Black Beans (130g)

1 cup Fresh Spinach

1 quarter Avocado (50g)

2 tablespoons Salsa

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the 2 whole eggs and 2 egg whites with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 3

    Pour in the eggs mixture and scramble gently until soft curds form. Remove from heat once cooked to your desired consistency.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds until flexible.

  • 5

    Spread the scrambled eggs down the center of the tortilla. Layer on the black beans, fresh spinach, and evenly distribute the salsa.

  • 6

    Slice the avocado into quarters and add to the filling.

  • 7

    Fold the bottom edge of the tortilla over the filling, then fold in the sides and roll tightly into a burrito.

  • 8

    Serve immediately and enjoy a hearty, balanced meal.