Tender Spiced Chicken with Fresh Tomato and Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spiced Chicken with Fresh Tomato and Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Tender Spiced Chicken with Fresh Tomato and Cucumber Salad

Enjoy a vibrant plate featuring tender, spiced chicken breast paired with a refreshing salad of ripe tomatoes, crisp cucumbers, and tangy feta cheese, all drizzled with a touch of olive oil. Perfectly balanced in flavors and textures, this dish is an ideal choice for clean eating and a satisfying meal any time of the day.

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NUTRITION

377kcal
Protein
38.4g
Fat
19.6g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil (marinade)

1 tsp Olive Oil (salad dressing)

1 cup chopped Tomatoes

1 cup sliced Cucumber

1 oz Feta Cheese

Spices (paprika, cumin, garlic powder, salt, pepper)

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    In a small bowl, combine olive oil, paprika, cumin, garlic powder, salt, and pepper. Rub this spice mixture over the chicken breast.

  • 2

    Preheat a grill pan or skillet over medium heat. Cook the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, assemble the salad by combining chopped tomatoes and sliced cucumber in a bowl.

  • 4

    Drizzle the salad with olive oil and fresh lemon juice, then gently toss to coat the vegetables evenly.

  • 5

    Plate the spiced chicken alongside the fresh salad, and sprinkle crumbled feta cheese on top of the salad.

  • 6

    Serve immediately and enjoy a balanced, flavorful meal.

Tender Spiced Chicken with Fresh Tomato and Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spiced Chicken with Fresh Tomato and Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Tender Spiced Chicken with Fresh Tomato and Cucumber Salad

Enjoy a vibrant plate featuring tender, spiced chicken breast paired with a refreshing salad of ripe tomatoes, crisp cucumbers, and tangy feta cheese, all drizzled with a touch of olive oil. Perfectly balanced in flavors and textures, this dish is an ideal choice for clean eating and a satisfying meal any time of the day.

NUTRITION

377kcal
Protein
38.4g
Fat
19.6g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil (marinade)

1 tsp Olive Oil (salad dressing)

1 cup chopped Tomatoes

1 cup sliced Cucumber

1 oz Feta Cheese

Spices (paprika, cumin, garlic powder, salt, pepper)

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    In a small bowl, combine olive oil, paprika, cumin, garlic powder, salt, and pepper. Rub this spice mixture over the chicken breast.

  • 2

    Preheat a grill pan or skillet over medium heat. Cook the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, assemble the salad by combining chopped tomatoes and sliced cucumber in a bowl.

  • 4

    Drizzle the salad with olive oil and fresh lemon juice, then gently toss to coat the vegetables evenly.

  • 5

    Plate the spiced chicken alongside the fresh salad, and sprinkle crumbled feta cheese on top of the salad.

  • 6

    Serve immediately and enjoy a balanced, flavorful meal.