Sheet Pan Lemon Herb Chicken and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Crispy Roasted Broccoli

Enjoy a vibrant sheet pan meal featuring tender lemon herb chicken paired with crispy roasted broccoli. This simple yet flavorful dish marries zesty lemon and fresh herbs with perfectly roasted broccoli for a satisfying meal that’s as appealing visually as it is delicious.

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NUTRITION

347kcal
Protein
45.6g
Fat
11.6g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups chopped Broccoli

1.5 tsp Olive Oil

1/2 medium Lemon (juiced)

1 Garlic clove

2 tbsp Fresh Herbs (Thyme & Parsley)

Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a large sheet pan, arrange the chicken breast and chopped broccoli in a single layer.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, mashed garlic, chopped thyme and parsley, and a pinch of salt and pepper.

  • 4

    Drizzle the lemon-herb mixture over the chicken and broccoli, ensuring an even coating.

  • 5

    Toss the broccoli gently to coat, then place the sheet pan in the oven.

  • 6

    Roast for about 20-25 minutes or until the chicken is cooked through and the broccoli edges have become crispy and slightly charred.

  • 7

    Remove from the oven, let rest for a few minutes, then serve immediately.

Sheet Pan Lemon Herb Chicken and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Crispy Roasted Broccoli

Enjoy a vibrant sheet pan meal featuring tender lemon herb chicken paired with crispy roasted broccoli. This simple yet flavorful dish marries zesty lemon and fresh herbs with perfectly roasted broccoli for a satisfying meal that’s as appealing visually as it is delicious.

NUTRITION

347kcal
Protein
45.6g
Fat
11.6g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups chopped Broccoli

1.5 tsp Olive Oil

1/2 medium Lemon (juiced)

1 Garlic clove

2 tbsp Fresh Herbs (Thyme & Parsley)

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a large sheet pan, arrange the chicken breast and chopped broccoli in a single layer.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, mashed garlic, chopped thyme and parsley, and a pinch of salt and pepper.

  • 4

    Drizzle the lemon-herb mixture over the chicken and broccoli, ensuring an even coating.

  • 5

    Toss the broccoli gently to coat, then place the sheet pan in the oven.

  • 6

    Roast for about 20-25 minutes or until the chicken is cooked through and the broccoli edges have become crispy and slightly charred.

  • 7

    Remove from the oven, let rest for a few minutes, then serve immediately.