Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced, protein-packed lunch featuring perfectly grilled chicken breast, tender roasted broccoli, and fluffy quinoa. A light yet filling meal that delights the senses with its aromatic herbs and savory flavors.

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NUTRITION

384kcal
Protein
44g
Fat
7.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Broccoli

0.75 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with your favorite herbs, salt, and pepper.

  • 2

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Preheat oven to 400°F. Toss the chopped broccoli with a drizzle of olive oil, a pinch of salt, and pepper.

  • 4

    Spread the broccoli evenly on a baking sheet and roast for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork.

  • 6

    Plate the grilled chicken, roasted broccoli, and quinoa. Serve warm and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced, protein-packed lunch featuring perfectly grilled chicken breast, tender roasted broccoli, and fluffy quinoa. A light yet filling meal that delights the senses with its aromatic herbs and savory flavors.

NUTRITION

384kcal
Protein
44g
Fat
7.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Broccoli

0.75 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with your favorite herbs, salt, and pepper.

  • 2

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Preheat oven to 400°F. Toss the chopped broccoli with a drizzle of olive oil, a pinch of salt, and pepper.

  • 4

    Spread the broccoli evenly on a baking sheet and roast for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork.

  • 6

    Plate the grilled chicken, roasted broccoli, and quinoa. Serve warm and enjoy your healthy, balanced lunch.