Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and crisp, roasted broccoli. This meal offers a balanced mix of lean protein and complex carbohydrates, all while embracing clean, wholesome flavors.

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NUTRITION

432kcal
Protein
43g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper in a bowl.

  • 3

    Spread the broccoli out on a baking sheet and roast for about 15-20 minutes until tender and slightly browned.

  • 4

    Season the chicken breast with salt and pepper.

  • 5

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    While the chicken is grilling, prepare the quinoa if not already cooked. Warm it gently on the stovetop.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve warm and enjoy your balanced meal!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and crisp, roasted broccoli. This meal offers a balanced mix of lean protein and complex carbohydrates, all while embracing clean, wholesome flavors.

NUTRITION

432kcal
Protein
43g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper in a bowl.

  • 3

    Spread the broccoli out on a baking sheet and roast for about 15-20 minutes until tender and slightly browned.

  • 4

    Season the chicken breast with salt and pepper.

  • 5

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    While the chicken is grilling, prepare the quinoa if not already cooked. Warm it gently on the stovetop.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve warm and enjoy your balanced meal!