Name: Greek Yogurt Bowl with Blueberries, Banana & Quinoa Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Nonfat Greek Yogurt (approx. 415g); 1/2 cup Blueberries (approx. 74g); 1/2 medium Banana (approx. 60g); 1/4 cup Cooked Quinoa (toasted, approx. 43g); 1/4 oz Dark Chocolate Chips (approx. 7g)

Greek Yogurt Bowl with Blueberries, Banana & Quinoa Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Blueberries, Banana & Quinoa Crunch

A delightful breakfast bowl featuring creamy nonfat Greek yogurt sweetened naturally with fresh blueberries and ripe banana slices, topped with a crunchy toasted quinoa blend and a sprinkle of dark chocolate for a decadent finish.

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NUTRITION

Protein

33.6g

Fat

3.7g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Greek Yogurt (approx. 415g)

1/2 cup Blueberries (approx. 74g)

1/2 medium Banana (approx. 60g)

1/4 cup Cooked Quinoa (toasted, approx. 43g)

1/4 oz Dark Chocolate Chips (approx. 7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small dry pan over medium heat, toast the cooked quinoa for 3-5 minutes until it becomes slightly crispy and aromatic. Stir frequently to avoid burning, then remove from heat and let it cool.
2
In a serving bowl, spoon in the nonfat Greek yogurt.
3
Layer the blueberries and banana slices evenly on top of the yogurt.
4
Sprinkle the toasted quinoa evenly over the fruit.
5
Finish with a light sprinkle of dark chocolate chips for a subtle crunch and rich, cocoa flavor.
6
Serve immediately and enjoy a balanced burst of creamy, fruity, and crunchy textures with every bite.