Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a modest serving of fluffy quinoa. This balanced combination delivers lean protein, nutrient-rich vegetables, and wholesome grains, offering a meal that's as delicious as it is nutritious.

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NUTRITION

269kcal
Protein
43.7g
Fat
5.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup steamed Broccoli

1/8 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa if not already cooked by rinsing it well, then simmering with water until fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a small serving of quinoa.

  • 7

    Serve warm and enjoy a balanced, nutrient-packed meal.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a modest serving of fluffy quinoa. This balanced combination delivers lean protein, nutrient-rich vegetables, and wholesome grains, offering a meal that's as delicious as it is nutritious.

NUTRITION

269kcal
Protein
43.7g
Fat
5.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup steamed Broccoli

1/8 cup cooked Quinoa

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa if not already cooked by rinsing it well, then simmering with water until fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a small serving of quinoa.

  • 7

    Serve warm and enjoy a balanced, nutrient-packed meal.