YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Sweet Potato Mash
Enjoy a delicate balance of flavors and textures with this seared salmon dish, accompanied by fresh, steamed asparagus and a creamy sweet potato mash. The perfectly seared salmon offers a crisp exterior while remaining moist inside, paired with the natural sweetness of roasted sweet potato and the bright, fresh crunch of asparagus.
INGREDIENTS
6 oz Salmon Fillet
1 medium Sweet Potato
6 Asparagus Spears
1 teaspoon Olive Oil
PREPARATION
Pat the salmon dry with a paper towel and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and add half of the olive oil. Once hot, place the salmon skin-side down (if applicable) and sear for 3-4 minutes until a crust forms. Flip and cook for an additional 3-4 minutes until just cooked through.
Meanwhile, peel and cube the sweet potato. Boil or steam until tender, then mash with the remaining olive oil, a pinch of salt, and a dash of pepper until smooth.
Steam the asparagus in a steamer basket for roughly 4-5 minutes until they are bright green and just tender.
Plate the salmon alongside a serving of sweet potato mash and steamed asparagus. Garnish with a squeeze of lemon if desired and serve warm.