Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.8 scoop Whey Protein Powder; 1 cup Mixed Berries; 1/4 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and indulgent dessert parfait that layers creamy nonfat Greek yogurt with juicy mixed berries, a hint of whey protein for an extra protein punch, and the crunch of lightly sweet granola. This parfait is designed to satisfy your sweet cravings while keeping your protein and calorie goals in check.

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NUTRITION

Protein

43g

Fat

5.3g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.8 scoop Whey Protein Powder

1 cup Mixed Berries

1/4 cup Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until thoroughly blended.
2
In a serving glass, begin by layering half of the yogurt mixture.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture and sprinkle the granola on top for added crunch.
5
Serve immediately for a refreshing parfait or refrigerate for 10-15 minutes if a chilled dessert is preferred.