Silky Protein Rice Pudding with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Rice Pudding with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Silky Protein Rice Pudding with Toasted Almonds

Enjoy a delicate, creamy rice pudding where tender bits of white rice mingle with unsweetened almond milk and a subtle boost of protein from whey isolate, topped off with a light sprinkle of toasted almonds and a dash of warm cinnamon. This dessert offers a smooth, comforting texture and a simple, clean flavor profile that's both satisfying and nourishing.

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NUTRITION

232kcal
Protein
12g
Fat
3g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked white rice (125g)

1/2 cup unsweetened almond milk (120g)

10 grams whey protein isolate (unflavored)

2 toasted almonds

A pinch of ground cinnamon

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PREPARATION

  • 1

    Warm the cooked white rice in a small saucepan over low heat.

  • 2

    Stir in the unsweetened almond milk and warm gently until the mixture becomes creamy.

  • 3

    Gradually whisk in the whey protein isolate, ensuring an even, silky texture.

  • 4

    Continue to stir over low heat for a couple of minutes, avoiding boiling to preserve the protein quality.

  • 5

    Remove from heat and transfer the pudding into a serving bowl.

  • 6

    Garnish with toasted almonds and a light dusting of ground cinnamon.

  • 7

    Serve warm and enjoy your silky, protein-packed dessert.

Silky Protein Rice Pudding with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Rice Pudding with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Silky Protein Rice Pudding with Toasted Almonds

Enjoy a delicate, creamy rice pudding where tender bits of white rice mingle with unsweetened almond milk and a subtle boost of protein from whey isolate, topped off with a light sprinkle of toasted almonds and a dash of warm cinnamon. This dessert offers a smooth, comforting texture and a simple, clean flavor profile that's both satisfying and nourishing.

NUTRITION

232kcal
Protein
12g
Fat
3g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked white rice (125g)

1/2 cup unsweetened almond milk (120g)

10 grams whey protein isolate (unflavored)

2 toasted almonds

A pinch of ground cinnamon

PREPARATION

  • 1

    Warm the cooked white rice in a small saucepan over low heat.

  • 2

    Stir in the unsweetened almond milk and warm gently until the mixture becomes creamy.

  • 3

    Gradually whisk in the whey protein isolate, ensuring an even, silky texture.

  • 4

    Continue to stir over low heat for a couple of minutes, avoiding boiling to preserve the protein quality.

  • 5

    Remove from heat and transfer the pudding into a serving bowl.

  • 6

    Garnish with toasted almonds and a light dusting of ground cinnamon.

  • 7

    Serve warm and enjoy your silky, protein-packed dessert.