Creamy Greek Yogurt Rice Porridge with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Rice Porridge with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Rice Porridge with Berries

Enjoy a warm and comforting bowl of creamy Greek yogurt porridge enriched with tender white rice and fresh blueberries, lightly sweetened with a touch of honey. This simple yet satisfying breakfast offers a delightful blend of textures and flavors to awaken your morning taste buds.

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NUTRITION

242kcal
Protein
11g
Fat
0.5g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (approx 80g)

1/2 cup Cooked White Rice (approx 100g)

1/4 cup Blueberries (approx 40g)

2 tsp Honey (approx 14g)

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PREPARATION

  • 1

    In a small saucepan, gently warm the cooked white rice over low heat until it's heated through.

  • 2

    Remove the rice from the heat and stir in the nonfat Greek yogurt until you achieve a creamy consistency.

  • 3

    Fold in the fresh blueberries, ensuring they are evenly distributed.

  • 4

    Drizzle the honey over the mixture and give a final gentle stir to combine all flavors.

  • 5

    Serve warm for a comforting breakfast porridge that balances creamy, sweet, and tangy sensations.

Creamy Greek Yogurt Rice Porridge with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Rice Porridge with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Rice Porridge with Berries

Enjoy a warm and comforting bowl of creamy Greek yogurt porridge enriched with tender white rice and fresh blueberries, lightly sweetened with a touch of honey. This simple yet satisfying breakfast offers a delightful blend of textures and flavors to awaken your morning taste buds.

NUTRITION

242kcal
Protein
11g
Fat
0.5g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (approx 80g)

1/2 cup Cooked White Rice (approx 100g)

1/4 cup Blueberries (approx 40g)

2 tsp Honey (approx 14g)

PREPARATION

  • 1

    In a small saucepan, gently warm the cooked white rice over low heat until it's heated through.

  • 2

    Remove the rice from the heat and stir in the nonfat Greek yogurt until you achieve a creamy consistency.

  • 3

    Fold in the fresh blueberries, ensuring they are evenly distributed.

  • 4

    Drizzle the honey over the mixture and give a final gentle stir to combine all flavors.

  • 5

    Serve warm for a comforting breakfast porridge that balances creamy, sweet, and tangy sensations.