Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Plain Greek Yogurt; 24 grams Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tablespoons Chia Seeds; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxurious, silky protein mousse that blends creamy nonfat Greek yogurt with a hint of vanilla and the fresh burst of mixed berries. This dessert unites a smooth, airy texture with a delightful crunch from chia seeds and a subtle richness from almond butter, perfectly balancing light sweetness and satisfying protein for a refreshing treat.

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NUTRITION

Protein

41g

Fat

12g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Plain Greek Yogurt

24 grams Whey Protein Isolate

1/2 cup Mixed Berries

2 tablespoons Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat plain Greek yogurt with the whey protein isolate. Stir thoroughly until completely smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Mix in the chia seeds and almond butter, which will add a slight crunch and nutty flavor to the mousse.
4
For an extra silky texture, refrigerate the mousse for at least 1 hour to allow the chia seeds to expand and meld the flavors together.
5
Serve chilled and enjoy your refreshing, protein-packed dessert.