Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

Savor a lean and flavorful meatloaf layered with a tangy smoky BBQ glaze and topped with a crisp slice of bacon. This satisfying dish is perfectly balanced with lean protein and a punch of savory spices for an indulgent, yet healthy meal that works beautifully for a dinner option.

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NUTRITION

312kcal
Protein
48.3g
Fat
8.4g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

2 tbsp Whole Wheat Breadcrumbs

1/4 medium Onion

1 clove Garlic

2 tbsp Tomato Paste

1 tsp Smoked Paprika

Salt & Pepper to taste

1 slice Crispy Bacon

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PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, finely chopped onion, minced garlic, smoked paprika, salt, and pepper.

  • 3

    Mix all ingredients gently until well incorporated, being careful not to overwork the mixture.

  • 4

    Form the mixture into a loaf shape and place it on the prepared baking sheet.

  • 5

    In a small bowl, blend the tomato paste with a dash of water to create a smooth, slightly loose glaze.

  • 6

    Brush the tomato paste glaze evenly over the formed loaf.

  • 7

    Bake the meatloaf in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F.

  • 8

    While the meatloaf is baking, crisp the bacon in a skillet over medium heat until it becomes crunchy.

  • 9

    Once the meatloaf is done, remove it from the oven and top it with the crispy bacon. Let it rest for a couple of minutes before slicing and serving.

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

Savor a lean and flavorful meatloaf layered with a tangy smoky BBQ glaze and topped with a crisp slice of bacon. This satisfying dish is perfectly balanced with lean protein and a punch of savory spices for an indulgent, yet healthy meal that works beautifully for a dinner option.

NUTRITION

312kcal
Protein
48.3g
Fat
8.4g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

2 tbsp Whole Wheat Breadcrumbs

1/4 medium Onion

1 clove Garlic

2 tbsp Tomato Paste

1 tsp Smoked Paprika

Salt & Pepper to taste

1 slice Crispy Bacon

PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, finely chopped onion, minced garlic, smoked paprika, salt, and pepper.

  • 3

    Mix all ingredients gently until well incorporated, being careful not to overwork the mixture.

  • 4

    Form the mixture into a loaf shape and place it on the prepared baking sheet.

  • 5

    In a small bowl, blend the tomato paste with a dash of water to create a smooth, slightly loose glaze.

  • 6

    Brush the tomato paste glaze evenly over the formed loaf.

  • 7

    Bake the meatloaf in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F.

  • 8

    While the meatloaf is baking, crisp the bacon in a skillet over medium heat until it becomes crunchy.

  • 9

    Once the meatloaf is done, remove it from the oven and top it with the crispy bacon. Let it rest for a couple of minutes before slicing and serving.