Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 20 grams Whey Protein Powder; 1 cup Mixed Berries (150g); 1 teaspoon Honey (7g); 1 tablespoon Sliced Almonds (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and fluffy mousse that combines the rich creaminess of nonfat Greek yogurt with a subtle hint of whey protein, perfectly accented by the natural sweetness of mixed berries, a drizzle of honey, and a crunchy sprinkle of sliced almonds. This refreshing dessert is both indulgent and balanced, making it a perfect finish to any meal.

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NUTRITION

Protein

41.3g

Fat

4.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

20 grams Whey Protein Powder

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

1 tablespoon Sliced Almonds (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein powder until smooth and evenly incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.
3
Drizzle the honey over the mixture and give a light stir to blend the flavors.
4
Spoon the mousse into serving dishes and top with the sliced almonds for a delightful crunch.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the mousse to set and the flavors to meld.