Tender Herb-Spiced Chicken with Yellow Rice and Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Herb-Spiced Chicken with Yellow Rice and Peas

YOUR SOLIN GENERATED RECIPE

Tender Herb-Spiced Chicken with Yellow Rice and Peas

Enjoy a vibrant, balanced meal featuring tender, herb-infused chicken paired with fragrant yellow rice and sweet, tender peas. This dish blends aromatic spices with natural ingredients to create a wholesome and satisfying meal, perfect for breakfast, lunch, or dinner.

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NUTRITION

427kcal
Protein
42.3g
Fat
10.2g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Yellow Rice (cooked)

1/2 cup Green Peas (cooked)

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Thyme

1/2 tsp Dried Oregano

1/2 tsp Smoked Paprika

Pinch Black Pepper

Pinch Salt

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt, black pepper, garlic powder, dried thyme, dried oregano, and smoked paprika.

  • 2

    Heat olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Cook the chicken breast for about 5-6 minutes per side or until fully cooked and golden brown, then remove from the skillet and let it rest for 5 minutes.

  • 4

    In the meantime, reheat the yellow rice and green peas if needed or serve them at room temperature.

  • 5

    Plate the chicken breast alongside the yellow rice and peas, and drizzle any remaining pan juices over the top for added flavor.

  • 6

    Serve warm and enjoy a perfectly balanced meal.

Tender Herb-Spiced Chicken with Yellow Rice and Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Herb-Spiced Chicken with Yellow Rice and Peas

YOUR SOLIN GENERATED RECIPE

Tender Herb-Spiced Chicken with Yellow Rice and Peas

Enjoy a vibrant, balanced meal featuring tender, herb-infused chicken paired with fragrant yellow rice and sweet, tender peas. This dish blends aromatic spices with natural ingredients to create a wholesome and satisfying meal, perfect for breakfast, lunch, or dinner.

NUTRITION

427kcal
Protein
42.3g
Fat
10.2g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Yellow Rice (cooked)

1/2 cup Green Peas (cooked)

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Thyme

1/2 tsp Dried Oregano

1/2 tsp Smoked Paprika

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt, black pepper, garlic powder, dried thyme, dried oregano, and smoked paprika.

  • 2

    Heat olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Cook the chicken breast for about 5-6 minutes per side or until fully cooked and golden brown, then remove from the skillet and let it rest for 5 minutes.

  • 4

    In the meantime, reheat the yellow rice and green peas if needed or serve them at room temperature.

  • 5

    Plate the chicken breast alongside the yellow rice and peas, and drizzle any remaining pan juices over the top for added flavor.

  • 6

    Serve warm and enjoy a perfectly balanced meal.