Name: Chocolate Protein Pudding with Sliced Bananas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/4 cup Nonfat Greek Yogurt; 1 tsp Unsweetened Cocoa Powder; 1/2 medium Banana, sliced; 1 tsp Honey; 1 tbsp Chia Seeds; 1 tbsp Almond Butter; 1/4 cup Unsweetened Almond Milk

Chocolate Protein Pudding with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Sliced Bananas

A velvety, indulgent chocolate pudding that packs a protein punch without overdoing calories. Light Greek yogurt blends with rich cocoa, natural sweetness from honey and ripe banana slices, and a hint of texture from chia seeds and almond butter, creating a balanced dessert perfect for a healthy treat.

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NUTRITION

Protein

12.9g

Fat

14.2g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Nonfat Greek Yogurt

1 tsp Unsweetened Cocoa Powder

1/2 medium Banana, sliced

1 tsp Honey

1 tbsp Chia Seeds

1 tbsp Almond Butter

1/4 cup Unsweetened Almond Milk

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and unsweetened cocoa powder. Mix until the cocoa is fully incorporated, creating a smooth chocolate base.
2
Stir in the honey to add a touch of natural sweetness.
3
Fold in the chia seeds and almond butter, which lend a nutty flavor and subtle crunch to the pudding.
4
Pour in the unsweetened almond milk gradually, stirring until the pudding reaches your desired creamy consistency.
5
Transfer the mixture into serving dishes and top with freshly sliced banana.
6
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to expand and thicken the pudding.
7
Enjoy your delicious, protein-packed chocolate pudding as a satisfying dessert.