Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced, protein-packed lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This meal combines hearty flavors with a nutritious profile, ideal for supporting your fitness goals.

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NUTRITION

387kcal
Protein
40g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 425°F and toss broccoli with a little olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15 minutes until tender and slightly crispy.

  • 6

    Cook quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced, protein-packed lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This meal combines hearty flavors with a nutritious profile, ideal for supporting your fitness goals.

NUTRITION

387kcal
Protein
40g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 425°F and toss broccoli with a little olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15 minutes until tender and slightly crispy.

  • 6

    Cook quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and serve immediately.