Name: Vanilla Greek Yogurt Parfait with Protein Powder and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 27 grams Vanilla Whey Protein Powder (approx. 0.9 scoop); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Vanilla Greek Yogurt Parfait with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Parfait with Protein Powder and Mixed Berries

A refreshing dessert parfait layered with velvety vanilla Greek yogurt, a hit of vanilla protein powder, succulent mixed berries, chia seeds for crunch, and a touch of honey for natural sweetness.

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NUTRITION

Protein

41.6g

Fat

5.2g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

27 grams Vanilla Whey Protein Powder (approx. 0.9 scoop)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl.
2
Mix the vanilla whey protein powder into the yogurt until smooth and well combined.
3
Layer half of the mixed berries over the yogurt mixture.
4
Sprinkle the chia seeds evenly on top of the berries.
5
Drizzle the honey over the chia seeds for a touch of sweetness.
6
Top with the remaining mixed berries for an appealing finish and serve immediately.