Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

Enjoy a light yet satisfying dish featuring fluffy scrambled eggs complemented by savory turkey sausage, vibrant sautéed greens, and sweet burst cherry tomatoes. Each bite delivers a perfect balance of protein and essential nutrients, making it an ideal meal for any time of the day.

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NUTRITION

232kcal
Protein
19.7g
Fat
16.8g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 ounces Turkey Sausage

1 cup Spinach

1/2 cup Cherry Tomatoes (halved)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until frothy.

  • 2

    Crumble or slice the turkey sausage into bite-sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Sauté the turkey sausage for 2-3 minutes until it starts to brown.

  • 5

    Add the spinach and cook until just wilted.

  • 6

    Pour in the whisked eggs and gently stir continuously, cooking until the eggs are softly scrambled.

  • 7

    Just before the eggs are done, fold in the halved cherry tomatoes.

  • 8

    Season with salt and pepper to taste and serve immediately.

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

Enjoy a light yet satisfying dish featuring fluffy scrambled eggs complemented by savory turkey sausage, vibrant sautéed greens, and sweet burst cherry tomatoes. Each bite delivers a perfect balance of protein and essential nutrients, making it an ideal meal for any time of the day.

NUTRITION

232kcal
Protein
19.7g
Fat
16.8g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 ounces Turkey Sausage

1 cup Spinach

1/2 cup Cherry Tomatoes (halved)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until frothy.

  • 2

    Crumble or slice the turkey sausage into bite-sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Sauté the turkey sausage for 2-3 minutes until it starts to brown.

  • 5

    Add the spinach and cook until just wilted.

  • 6

    Pour in the whisked eggs and gently stir continuously, cooking until the eggs are softly scrambled.

  • 7

    Just before the eggs are done, fold in the halved cherry tomatoes.

  • 8

    Season with salt and pepper to taste and serve immediately.