Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

A light yet filling breakfast scramble featuring fluffy egg whites combined with lean turkey, fresh spinach, and sweet cherry tomatoes, finished with a drizzle of olive oil. Served with a half slice of whole wheat toast and a quarter avocado on the side for a balanced, satisfying morning meal.

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NUTRITION

337kcal
Protein
37.4g
Fat
14g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx. 99g)

2.75 ounces lean turkey breast

1 cup fresh spinach

1/2 cup cherry tomatoes

1 teaspoon olive oil

1/2 slice whole wheat bread

1/4 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean turkey pieces to the skillet. Sauté for a couple of minutes until lightly browned.

  • 3

    Add the cherry tomatoes and spinach to the turkey. Sauté until the spinach wilts and the tomatoes begin to soften.

  • 4

    Pour in the egg whites and gently stir to combine with the turkey and vegetables. Continue cooking until the egg whites are set, stirring occasionally.

  • 5

    Toast the half slice of whole wheat bread until lightly crisp.

  • 6

    Plate the scramble alongside the toast and add the quarter avocado on the side.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed breakfast.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

A light yet filling breakfast scramble featuring fluffy egg whites combined with lean turkey, fresh spinach, and sweet cherry tomatoes, finished with a drizzle of olive oil. Served with a half slice of whole wheat toast and a quarter avocado on the side for a balanced, satisfying morning meal.

NUTRITION

337kcal
Protein
37.4g
Fat
14g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx. 99g)

2.75 ounces lean turkey breast

1 cup fresh spinach

1/2 cup cherry tomatoes

1 teaspoon olive oil

1/2 slice whole wheat bread

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean turkey pieces to the skillet. Sauté for a couple of minutes until lightly browned.

  • 3

    Add the cherry tomatoes and spinach to the turkey. Sauté until the spinach wilts and the tomatoes begin to soften.

  • 4

    Pour in the egg whites and gently stir to combine with the turkey and vegetables. Continue cooking until the egg whites are set, stirring occasionally.

  • 5

    Toast the half slice of whole wheat bread until lightly crisp.

  • 6

    Plate the scramble alongside the toast and add the quarter avocado on the side.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed breakfast.